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Continue to ChatWhere there's fitness, there's a way. Upper Body Tone & Strengthening �� Exercises (supine: laying down). https://gelliottservices.com/2019/06/06/where-theres-fitness-theres-a-way-upper-body-tone-strengthening-%f0%9f%92%aa%f0%9f%8f%be%f0%9f%98%81-exercises-supine-laying-down/