After many years of less than 0-50% mobility due to Lupus SLE causing kidney/lung organ failure & serious medical complications.
High medication usage, chemotherapy plus working on my dyslexia whilst gaining my BSc Science & Health degree took it’s toll. Not only physically but mentally causing periods of low self esteem & depression. After a second episode of kidney failure I decided to turn my life around & start again. Going back to my original active passion as before I was involved in sports & fitness. Completing a NVQ 3 Sports Coaching Award. Gaining my BAWLA accreditation & Football award. An excellent swimmer & professional dancer from the age of 5. I Was accepted to do BSc Sports Science at university when Lupus SLE afflicted me to become incapacitated. With that all my Fitness & sports dreams came to an end.
Worked in retail & food industry which gave me an insight in figures, training teams & years of customer service experience working with all members of the public. Plus as a support & learning teacher for children with all different needs encouraging learning through different learning styles.
But optimistically I never gave up hope of returning to my first passion. I was always generally happy & self motivated with a force of determination to overcome obstacles & motivate, mentor people to live their best life.
By training with & been mentored by top experienced fitness, health & educational specialists. Aided my development to gain knowledge & skill in my delivery & expertise.
I am a qualified, accredited & insured personal trainer & fitness instructor.
With additional qualifications in nutrition, psychology, health, counselling, sports coaching & Special educational needs training.
Mind & Body.
Products and Services
Indoor & Outdoor •Personal Training.
• One to One & Group sessions.
• Standard Fitness.
•Yoga Style Fitness & Mindfulness Yoga.
• Sports Coach.
Online 🌍: Zoom/WhatsApp/video call.
Lupus 💜 & Dyslexia Advocate.
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