Lupus Notes to Self: I set boundaries and say no when I’m not feeling up to doing things. I understand this protects me from overdoing it as I battle lupus. #LupusInColor
Fitness, Health, Wellbeing & Motivation.
Lupus Notes to Self: I set boundaries and say no when I’m not feeling up to doing things. I understand this protects me from overdoing it as I battle lupus. #LupusInColor
P.T, Yoga, Fitness Trainer, Teacher, Instructor & Sports Coach (IPHM). View more posts