To coincide with Mental Health Awareness Week. A republish of a previous blog that resonates with the present subject matter. Please have a read. Feel free to share, comment, and share your experiences. https://gelliottservices.com/2022/10/11/lupus-mental-health-world-mental-health-day-lupus-awareness-month-%f0%9f%92%9c%f0%9f%90%ba%f0%9f%a6%8b/
Author Archives: gelliottservices
Winter ๐ฉต Active โค๏ธโ๐ฅ: General & Lupus + Raynaud’s + CKD Motivation.
With winter weather here to let us know, it’s going to be a cold one. Plus the cost of living & multiple strikes, including the NHS. Can provide a presidence in motivating individuals to review your own situation in ways to improve you &/or family/friends health, fitness & wellbeing within your means. Starting from a …
Continue reading “Winter ๐ฉต Active โค๏ธโ๐ฅ: General & Lupus + Raynaud’s + CKD Motivation.”
Lupus & Mental Health. World Mental Health Day: Lupus Awareness Month ๐๐บ๐ฆ.
Having a chronic illness is more than just being physically ill. It can also affect your psychological being in more way’s than one. Not only on a emotional level. Dealing with a diagnosis that has no cure at present. Adjusting to a new way of life. Taking medication, hospital visits and living with the effects …
Autumn Active ๐ ๐งก Mind & Body: Yoga + Fitness. General & Lupus Exercise Motivation.
Yes autumn is here and the daylight hours have decreased. So as the evening’s get darker earlier. It’s a reminder that summer is definitely over and those late evening’s strolling through parks or using the park gym area is no longer an option. Not only are most park’s closing at dusk (about 7.30ish). But for …
The Journey of Change Continues: Summer Summary Yoga, Fitness & Wellbeing. General & Lupus.
As the first summer season post lockdown has ended. Unless your going by the astrological calendar which ends on the 22nd of September. Let’s just stick to the meteorological calender which is September 1st. Has been a tale of two halves. One half has been adjusting to managing time outside of the home as well …
Lupus Awareness Month ๐๐บ๐ฆ. Life, Positive Vibes & Motivation. Pain, Health, Wellbeing. Yoga & Fitness
It’s the last week of Lupus Awareness Month. My motto living with Lupus SLE. It’s many trials, tribulations both physically & mentally. But my motto is where you find pain there is happiness to be had if you want it. I’m not absent of the realities Lupus has had on me physically, mentally & socially …
LUPUS (SLE) Past to Present: Lupus๐ #Lupusfitโข๏ธ Keepitmoving ๐ฃ๐
Lupus ๐ the hard truths & positive changes: Health, Fitness,Wellbeing & Motivation.
Lupus has come a long way in been recognised & treated medically especially in the UK. But still has work to be done in understanding the many layers a Lupus (Lupus SLE in my case) individual has to deal with physically & mentally. To bring awareness to, as it doesn’t just affect you physically but …
Good Friday Feeling: Creative Spring ๐ป Active ๐ฅ Poem: Glorious by Georgia Elliott.
https://cosmofunnel.com/poems/glorious-197391 It’s good friday & shielding has ended. Hooray. Even though Lupus SLE life still goes on I feel glorious. Been Spring Active is not just getting physical but also been mentally active with poetry for me a creative way to engage in stimulating my mind & self expression. An addition to improving my wellbeing …
Springtime Vibes…. – Poem by Georgia Elliott
https://cosmofunnel.com/poems/springtime-vibes-196880 Monday Motivation #creative ๐ง ๐ #spring ๐ #active ๐ฅ #poeticgeorgie ๐๐๐.#dyslexic #dyslexicandproud Have a #positive dayโ๐พ๐.#staysafe #stayactive #onelove โ๐ฟโ๐พโ๐ฝโ๐ผโ๐ปโ๏ธ๐ค๐๐๐๐ฏ.