Keeping Active + Recovery Fitness + Lupus Awareness Month๐Ÿ’œโœ‹๐Ÿพ.

It’s Halloween ๐ŸŽƒ. The night’s are darker earlier & the weather is colder. Plus it’s the last day of Lupus Awareness Month (incurable chronic autoimmune illness). So staying active is gonna have you doing more workouts/exercise indoors. If you live by an outdoor gym (free) even better for convenience & also the equipment tends not […]