Lupus Awareness Month 💜🐺🦋. Life, Positive Vibes & Motivation. Pain, Health, Wellbeing. Yoga & Fitness

It’s the last week of Lupus Awareness Month. My motto living with Lupus SLE. It’s many trials, tribulations both physically & mentally. But my motto is where you find pain there is happiness to be had if you want it. I’m not absent of the realities Lupus has had on me physically, mentally & socially …

LUPUS (SLE) Past to Present: Lupus💜 #Lupusfit™️ Keepitmoving 👣😁

Spring into Active: Health, Fitness & Wellbeing 💗🌸🏵

As spring approaches us. A welcome change in weather as the sun starts to bring some rays of sunshine & longer duration of daylight. Your quick to forgive the dark mornings & afternoons. But with this beautiful change comes with it the people who go into panic mode about getting into shape. Let’s just just …

Selfcare Autumn 🧡 Active. Lockdown Health, Fitness & Wellbeing.

As we are all aware lockdown has brought with it many changes to our lives. Most of all restructuring our daily routine from working, socialising, family/friends as just a few examples. With many who were previously shielding like myself (lupus sle) having to readjust back to a limited contact lifestyle. But adopting a selfcare, health, …

Lupus SLE & Me. The Undeniable G.E.; Poem🖊🗒 10th of May #worldlupusday 💜🦋.

The illness that lives within, The walls of my human body, Popping pills, Visits to doctors, Drips & needles, Plus the smell of hospital toilets. In my twenties using a walking stick. A hidden quiet wolf, Ready for it’s prey, Hunting my healthy blood cells, Destroying my immune system along the way. Playing hide & …