Lupus Awareness Month 💜🐺🦋. Life, Positive Vibes & Motivation. Pain, Health, Wellbeing. Yoga & Fitness

It’s the last week of Lupus Awareness Month. My motto living with Lupus SLE. It’s many trials, tribulations both physically & mentally. But my motto is where you find pain there is happiness to be had if you want it. I’m not absent of the realities Lupus has had on me physically, mentally & socially …

LUPUS (SLE) Past to Present: Lupus💜 #Lupusfit™️ Keepitmoving 👣😁

Fitness, Health & Wellbeing Motivation: Transition ➡️ Regulation ➡️ Goals✅.

As we are nearing to the transition stage of lockdown not been so restrictive. Also with summer on it’s way. It’s an important topic to now address our daily routine in order to either help ourselves to keep to our existing goals be it in health & fitness. This includes goals we had previous & …