It’s the last week of Lupus Awareness Month. My motto living with Lupus SLE. It’s many trials, tribulations both physically & mentally. But my motto is where you find pain there is happiness to be had if you want it. I’m not absent of the realities Lupus has had on me physically, mentally & socially …
Tag Archives: Health
Self care Fit Festive🎄 Winter ❄ Active🔥. Health & Wellbeing.
So winter is here. The transition from Autumn as the light outside getting darker earlier & the chilly weather setting up home for some months ahead. It’s not the greatest highlight of winter when it comes to having that jump out of a comfy warm bed feeling or burst of motivation. But it does …
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Selfcare Autumn 🧡 Active. Lockdown Health, Fitness & Wellbeing.
As we are all aware lockdown has brought with it many changes to our lives. Most of all restructuring our daily routine from working, socialising, family/friends as just a few examples. With many who were previously shielding like myself (lupus sle) having to readjust back to a limited contact lifestyle. But adopting a selfcare, health, …
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Lupus Lockdown: General & Lupus💜 Health, Fitness & Wellbeing; Motivation & Awareness. #lupusawarenessmonth 🦋
As we’ve all been affected in some way or another by the restrictions. All be it very necessary to curb the devastation to human lives & our healths the pandemic can/has caused across the globe so far. It is also important that no matter in what way you have been affected. Your health & wellbeing …
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