Self care Fit Festive🎄 Winter ❄ Active🔥. Health & Wellbeing.

So winter is here. The transition from Autumn as the light outside getting darker earlier & the chilly weather setting up home for some months ahead. It’s not the greatest highlight of winter when it comes to having that jump out of a   comfy warm bed feeling or burst of motivation. But it does …

Patience – Poem by Georgia Elliott

https://cosmofunnel.com/poems/patience-192364 Aside from physical exercise. I’ve always loved writing poetry. Not just because it allows me to release my creative energy. But because been dyslexic poetry gives me this wide spectrum of words to express my thoughts that I can put on paper in a rhythmic way that flows. Activating my mind in other ways. …