Fitness, Health, Wellbeing & Motivation.
With winter weather here to let us know, it’s going to be a cold one. Plus the cost of living & multiple strikes, including the NHS. Can provide a presidence in motivating individuals to review your own situation in ways to improve you &/or family/friends health, fitness & wellbeing within your means. Starting from a …
Continue reading “Winter 🩵 Active ❤️🔥: General & Lupus + Raynaud’s + CKD Motivation.”
Creative winter ❄ active 💙. #poeticgeorgie 🖋📃 Dyslexic poet.When Lupus fatigue is at 💯😴. I keep active in creative ways mind and body. As poetry helps beyond just releasing some words on paper but subconsciously serves as a training tool for my dyslexia in improving/expanding my grammar & vocabulary looking up words I’m unsure of …
Continue reading “Ice & Snow Wanderlust. – Poem by Georgia Elliott”
So winter is here. The transition from Autumn as the light outside getting darker earlier & the chilly weather setting up home for some months ahead. It’s not the greatest highlight of winter when it comes to having that jump out of a comfy warm bed feeling or burst of motivation. But it does …
Continue reading “Self care Fit Festive🎄 Winter ❄ Active🔥. Health & Wellbeing.”
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