Spring into Active: Health, Fitness & Wellbeing ๐Ÿ’—๐ŸŒธ๐Ÿต

As spring approaches us. A welcome change in weather as the sun starts to bring some rays of sunshine & longer duration of daylight. Your quick to forgive the dark mornings & afternoons. But with this beautiful change comes with it the people who go into panic mode about getting into shape. Let’s just just …

Nearly a Year in Lockdown. – Poem by Georgia Elliott

https://cosmofunnel.com/poems/nearly-a-year-in-lockdown-194867 #lockdown #lupus #shielding #life #poetry #creative #active #release #wordexpressive #dyslexic

Summer Health, Fitness & Wellbeing Checkpoint ๐ŸŒž๐Ÿ

As the new month of July has just started. Not that it’s been any different after month’s of lockdown. Especially for shielders like myself who have had the pleasure of their own company for at least 4 month’s. Everyone full of some type of enthusiasm about what active ways they can create a sense of …

Lupus Lockdown: General & Lupus๐Ÿ’œ Health, Fitness & Wellbeing; Motivation & Awareness. #lupusawarenessmonth ๐Ÿฆ‹

As we’ve all been affected in some way or another by the restrictions. All be it very necessary to curb the devastation to human lives & our healths the pandemic can/has caused across the globe so far. It is also important that no matter in what way you have been affected. Your health & wellbeing …