As the first summer season post lockdown has ended. Unless your going by the astrological calendar which ends on the 22nd of September. Let’s just stick to the meteorological calender which is September 1st. Has been a tale of two halves. One half has been adjusting to managing time outside of the home as well …
Category Archives: sustainable fitness
Spring into Active: Health, Fitness & Wellbeing 💗🌸🏵
As spring approaches us. A welcome change in weather as the sun starts to bring some rays of sunshine & longer duration of daylight. Your quick to forgive the dark mornings & afternoons. But with this beautiful change comes with it the people who go into panic mode about getting into shape. Let’s just just …
Continue reading “Spring into Active: Health, Fitness & Wellbeing 💗🌸🏵”
General & Lupus 💜 Lockdown: Fitness, Health & Wellbeing.
The advantages of having Lupus SLE (chronic autoimmune illness) affecting joints, skin & organs. As well as other Lupus related illnesses such as chronic anaemia, kidney disease, fatigue, lupus depression: not to be confused with clinical depression as it can be a result of many factors such as hormone imbalance etc. There are many more …
Continue reading “General & Lupus 💜 Lockdown: Fitness, Health & Wellbeing.”
G.ElliottServices 