Keeping On Top Of Your Fitness๐Ÿค”….

As the title states. Keeping on top of your fitness may seem like a tedious task. But just think if you didn’t plan or schedule the time you had to wake up for an important lunch date, exam, hospital appointment, work or your favourite program etc. You’d end up missing out on something that is […]

Don’t Let The Rain, Stop You Train..๐ŸŒฆ๐Ÿ’ช๐Ÿพ๐Ÿ˜

With the unpredictable London weather. It’s easy to say I don’t feel motivated today to go outside & do some exercise. Therefore end up not doing any fitness training at all. But you can responsibly even on the wettest day’s (let’s be honest as there will be plenty.haha). To adapt your fitness training still hitting […]