The Journey of Change Continues: Summer Summary Yoga, Fitness & Wellbeing. General & Lupus.

As the first summer season post lockdown has ended. Unless your going by the astrological calendar which ends on the 22nd of September. Let’s just stick to the meteorological calender which is September 1st. Has been a tale of two halves. One half has been adjusting to managing time outside of the home as well …

Lupus ๐Ÿ’œ the hard truths & positive changes: Health, Fitness,Wellbeing & Motivation.

Lupus has come a long way in been recognised & treated medically especially in the UK. But still has work to be done in understanding the many layers a Lupus (Lupus SLE in my case) individual has to deal with physically & mentally. To bring awareness to, as it doesn’t just affect you physically but …

Springtime Vibes…. – Poem by Georgia Elliott

https://cosmofunnel.com/poems/springtime-vibes-196880 Monday Motivation #creative ๐Ÿง ๐Ÿ”‹ #spring ๐Ÿ’— #active ๐Ÿ”ฅ #poeticgeorgie ๐Ÿ˜๐Ÿ“ƒ๐Ÿ–‹.#dyslexic #dyslexicandproud Have a #positive dayโœŒ๐Ÿพ๐Ÿ’œ.#staysafe #stayactive #onelove โ˜๐Ÿฟโ˜๐Ÿพโ˜๐Ÿฝโ˜๐Ÿผโ˜๐Ÿปโ˜๏ธ๐Ÿ–ค๐Ÿ’œ๐ŸŒˆ๐ŸŒ๐Ÿ’ฏ.