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Tag Archives: fitness Instructor

New Year 💫 🎉Self Care: Winter ❄ Active 🔥. Fitness, Health & Wellbeing.

First let’s start on a high ‘Happy New Year’ 🎉. Like many around the globe. The pandemic is still much a factor in our lives effecting health, fitness &/or wellbeing . So those new year resolutions probably not so much a focus as in previous years. With so many of us already doing the things …

Continue reading “New Year 💫 🎉Self Care: Winter ❄ Active 🔥. Fitness, Health & Wellbeing.”

Posted bygelliottservices1st Jan 2021Posted inWellbeing, wellness, health, fitness, lupus, lupusfit, fitness professional, sports coach, exercise, active lifestyleTags: blogger personal trainer, fitness health exercise motivation, fitness Instructor, general & lupus, Goals, Indoor & outdoor, lockdown motivation, lupus advocate, Lupusfit, mental health, mind & body active, New Year, physical health, self care winter active, yogaLeave a comment on New Year 💫 🎉Self Care: Winter ❄ Active 🔥. Fitness, Health & Wellbeing.

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