Fitness, Health, Wellbeing & Motivation.
As we are nearing to the transition stage of lockdown not been so restrictive. Also with summer on it’s way. It’s an important topic to now address our daily routine in order to either help ourselves to keep to our existing goals be it in health & fitness. This includes goals we had previous & …
Continue reading “Fitness, Health & Wellbeing Motivation: Transition ➡️ Regulation ➡️ Goals✅.”
As British summer started on the 29th March 2020. We Brits have had a head start when it comes to preparing for that summer body😁👌🏾. This can mean many things. It isn’t just for those who want that six pack showing through a xxs t-shirt. Haha. It can be tightening up the underarms &/or the …
Continue reading “Spring into Summer Health & Fitness 🌸🌻🦋🏘.”
G.ElliottServices