Nearly a Year in Lockdown. – Poem by Georgia Elliott

https://cosmofunnel.com/poems/nearly-a-year-in-lockdown-194867 #lockdown #lupus #shielding #life #poetry #creative #active #release #wordexpressive #dyslexic

General & Lupus 💜 Lockdown: Fitness, Health & Wellbeing.

The advantages of having Lupus SLE (chronic autoimmune illness) affecting joints, skin & organs. As well as other Lupus related illnesses such as chronic anaemia, kidney disease, fatigue, lupus depression: not to be confused with clinical depression as it can be a result of many factors such as hormone imbalance etc. There are many more …

New Year 💫 🎉Self Care: Winter ❄ Active 🔥. Fitness, Health & Wellbeing.

First let’s start on a high ‘Happy New Year’ 🎉. Like many around the globe. The pandemic is still much a factor in our lives effecting health, fitness &/or wellbeing . So those new year resolutions probably not so much a focus as in previous years. With so many of us already doing the things …

New Year Glow… – Poem by Georgia Elliott

https://cosmofunnel.com/poems/new-year-glow-193240 Yes it’s a new year. But within London it’s just another day in lockdown. But no one made rules whereby you can’t still embrace the chance to celebrate the you that’s made it this far. After all you didn’t sleep your way through the year. So there will be victories no matter how small …

Self care Fit Festive🎄 Winter ❄ Active🔥. Health & Wellbeing.

So winter is here. The transition from Autumn as the light outside getting darker earlier & the chilly weather setting up home for some months ahead. It’s not the greatest highlight of winter when it comes to having that jump out of a   comfy warm bed feeling or burst of motivation. But it does …

Patience – Poem by Georgia Elliott

https://cosmofunnel.com/poems/patience-192364 Aside from physical exercise. I’ve always loved writing poetry. Not just because it allows me to release my creative energy. But because been dyslexic poetry gives me this wide spectrum of words to express my thoughts that I can put on paper in a rhythmic way that flows. Activating my mind in other ways. …

Selfcare Autumn 🧡 Active. Lockdown Health, Fitness & Wellbeing.

As we are all aware lockdown has brought with it many changes to our lives. Most of all restructuring our daily routine from working, socialising, family/friends as just a few examples. With many who were previously shielding like myself (lupus sle) having to readjust back to a limited contact lifestyle. But adopting a selfcare, health, …

Summer Health, Fitness & Wellbeing Checkpoint 🌞🏁

As the new month of July has just started. Not that it’s been any different after month’s of lockdown. Especially for shielders like myself who have had the pleasure of their own company for at least 4 month’s. Everyone full of some type of enthusiasm about what active ways they can create a sense of …