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Tag Archives: wellness

Autumn Active 🍂 🧡 Mind & Body: Yoga + Fitness. General & Lupus Exercise Motivation.

Yes autumn is here and the daylight hours have decreased. So as the evening’s get darker earlier. It’s a reminder that summer is definitely over and those late evening’s strolling through parks or using the park gym area is no longer an option. Not only are most park’s closing at dusk (about 7.30ish). But for …

Continue reading “Autumn Active 🍂 🧡 Mind & Body: Yoga + Fitness. General & Lupus Exercise Motivation.”

Posted bygelliottservices22nd Sep 202222nd Sep 2022Posted inWellbeing, wellness, health, fitness, lupus, lupusfit, fitness professional, sports coach, exercise, active lifestyleTags: Active lifestyle, autumn active, Exercise, fitness health & wellbeing, Indoor & outdoor, Motivation, physical & mental health, professional Lupusfit, Sports coach, wellness, yoga & fitness teacher/trainer/instructorLeave a comment on Autumn Active 🍂 🧡 Mind & Body: Yoga + Fitness. General & Lupus Exercise Motivation.

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