Lupus ๐Ÿ’œ the hard truths & positive changes: Health, Fitness,Wellbeing & Motivation.

Lupus has come a long way in been recognised & treated medically especially in the UK. But still has work to be done in understanding the many layers a Lupus (Lupus SLE in my case) individual has to deal with physically & mentally. To bring awareness to, as it doesn’t just affect you physically but …

Good Friday Feeling: Creative Spring ๐ŸŒป Active ๐Ÿ”ฅ Poem: Glorious by Georgia Elliott.

https://cosmofunnel.com/poems/glorious-197391 It’s good friday & shielding has ended. Hooray. Even though Lupus SLE life still goes on I feel glorious. Been Spring Active is not just getting physical but also been mentally active with poetry for me a creative way to engage in stimulating my mind & self expression. An addition to improving my wellbeing …

Springtime Vibes…. – Poem by Georgia Elliott

https://cosmofunnel.com/poems/springtime-vibes-196880 Monday Motivation #creative ๐Ÿง ๐Ÿ”‹ #spring ๐Ÿ’— #active ๐Ÿ”ฅ #poeticgeorgie ๐Ÿ˜๐Ÿ“ƒ๐Ÿ–‹.#dyslexic #dyslexicandproud Have a #positive dayโœŒ๐Ÿพ๐Ÿ’œ.#staysafe #stayactive #onelove โ˜๐Ÿฟโ˜๐Ÿพโ˜๐Ÿฝโ˜๐Ÿผโ˜๐Ÿปโ˜๏ธ๐Ÿ–ค๐Ÿ’œ๐ŸŒˆ๐ŸŒ๐Ÿ’ฏ.

Black is Black… – Poem by Georgia Elliott

Monday Motivation#poeticgeorgie ๐Ÿ˜๐Ÿ–‹๐Ÿ“ƒ #freelanceย  #creativelifehappylifeHave a positive & motivated day โœŒ๐Ÿพ.#staysafe โค #stayactive ๐Ÿ’š#onelove โ˜๐Ÿฟโ˜๐Ÿพโ˜๐Ÿฝโ˜๐Ÿผโ˜๏ธโ˜๐Ÿป๐Ÿ–ค๐Ÿ’œ๐ŸŒˆ๐Ÿ’ฏ #proud #dyslexic https://cosmofunnel.com/poems/black-is-black-196554

Spring into Active: Health, Fitness & Wellbeing ๐Ÿ’—๐ŸŒธ๐Ÿต

As spring approaches us. A welcome change in weather as the sun starts to bring some rays of sunshine & longer duration of daylight. Your quick to forgive the dark mornings & afternoons. But with this beautiful change comes with it the people who go into panic mode about getting into shape. Let’s just just …

Sustainable Fitness: 100 Reps. Home Core & Abs. Exercises.

As we have all had to adjust our lives due to lockdown restrictions which have affected us in all different ways. Keeping on top of our health, fitness & wellbeing is an individual responsibility that is unchanged regardless of situations or changes. So if it’s substituting a gym for a scaled down home gym then …

Ice & Snow Wanderlust. – Poem by Georgia Elliott

Creative winter โ„ active ๐Ÿ’™. #poeticgeorgie ๐Ÿ–‹๐Ÿ“ƒ Dyslexic poet.When Lupus fatigue is at ๐Ÿ’ฏ๐Ÿ˜ด. I keep active in creative ways mind and body. As poetry helps beyond just releasing some words on paper but subconsciously serves as a training tool for my dyslexia in improving/expanding my grammar & vocabulary looking up words I’m unsure of …

Nearly a Year in Lockdown. – Poem by Georgia Elliott

https://cosmofunnel.com/poems/nearly-a-year-in-lockdown-194867 #lockdown #lupus #shielding #life #poetry #creative #active #release #wordexpressive #dyslexic