Skip to content

G.ElliottServices

Fitness, Health, Wellbeing & Motivation.

  • Fitness Health LupusFit💜
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
    • Uncategorized
  • Uncategorized
  • Uncategorized
    • Uncategorized
      • Uncategorized
        • Uncategorized
          • Uncategorized
            • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Fitness Health LupusFit💜
  • Fitness Health LupusFit💜
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • fitness health exercise motivation lupus lupusfit blogger personal trainer fitness Instructor sports coach
  • Uncategorized
  • Uncategorized
  • Uncategorized
  • Fitness Health LupusFit💜
  • Home

Tag Archives: fitness health & wellbeing motivation

Tuesday Tone & Stretch. Yoga Fitness Floor Exercise Sequence: General & Lupus, Raynaud’s, Chronic Kidney Disease & Kienbock’s Disease : Exercise Motivation.

This floor exercises yoga fitness sequence, which inludes mind & body health. The combination of 9 exercises blending yoga poses with the 3-5 breaths & incorporating  fitness techniques with adaptation of hands position. But it is still inclusive for all who can opt not to use the adaptations. • kienbocks disease: reduced wrist mobility due to …

Continue reading “Tuesday Tone & Stretch. Yoga Fitness Floor Exercise Sequence: General & Lupus, Raynaud’s, Chronic Kidney Disease & Kienbock’s Disease : Exercise Motivation.”

Posted bygelliottservices23rd Apr 202423rd Apr 2024Posted inWellbeing, wellness, health, fitness, lupus, lupusfit, fitness professional, sports coach, exercise, active lifestyleTags: Active lifestyle, fitness health & wellbeing motivation, General & Lupus Chronic Kidney Disease Raynauds Kienbock's Disease, Goals, Spring Active, Tuesday Tone & Stretch, Yoga Fitness Floor Exercises SequenceLeave a comment on Tuesday Tone & Stretch. Yoga Fitness Floor Exercise Sequence: General & Lupus, Raynaud’s, Chronic Kidney Disease & Kienbock’s Disease : Exercise Motivation.

@G.ElliottServices

@G.ElliottServices

Follow me on Twitter

My Tweets
G.ElliottServices, Website Built with WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • G.ElliottServices
    • Join 143 other subscribers.
    • Already have a WordPress.com account? Log in now.
    • G.ElliottServices
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar