๐๏ธ G.Elliott Servicesย Fitness, Health & Wellbeing Lupusfitโข๏ธTherapeutic Thursday Yoga + Fitness. Yoga Asana poses/exercises are used as part of some wellness programs. Depending on your requirements for use and needs. Wellness has four dimensions. Spiritual, emotional, physical, and social. Using Yoga Asana poses/exercises in a sequence along with synchronised breathing, which benefits both mind …
Category Archives: Spring Active
Good Friday Feeling: Creative Spring ๐ป Active ๐ฅ Poem: Glorious by Georgia Elliott.
https://cosmofunnel.com/poems/glorious-197391 It’s good friday & shielding has ended. Hooray. Even though Lupus SLE life still goes on I feel glorious. Been Spring Active is not just getting physical but also been mentally active with poetry for me a creative way to engage in stimulating my mind & self expression. An addition to improving my wellbeing …
Springtime Vibes…. – Poem by Georgia Elliott
https://cosmofunnel.com/poems/springtime-vibes-196880 Monday Motivation #creative ๐ง ๐ #spring ๐ #active ๐ฅ #poeticgeorgie ๐๐๐.#dyslexic #dyslexicandproud Have a #positive dayโ๐พ๐.#staysafe #stayactive #onelove โ๐ฟโ๐พโ๐ฝโ๐ผโ๐ปโ๏ธ๐ค๐๐๐๐ฏ.