Autumn Fitness Cardio & Stretch💪🏾🚶🏾‍♀️🏃🏾‍♀️🍵.

With stormy london letting loose 🌧. The weather been colder. ● Layers: A waterproof light/thin non lined jacket that can enable movement & keep you dry (those ones that can be rolled into a size of a pair of socks😉). To reduce time or limit clothing changes. I have exercise non clingy tights/thin leggings (it’s […]