Autumn Fitness Cardio & Stretch๐Ÿ’ช๐Ÿพ๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿต.

With stormy london letting loose ๐ŸŒง. The weather been colder. โ— Layers: A waterproof light/thin non lined jacket that can enable movement & keep you dry (those ones that can be rolled into a size of a pair of socks๐Ÿ˜‰). To reduce time or limit clothing changes. I have exercise non clingy tights/thin leggings (it’s […]