Fitness, Health, Wellbeing & Motivation.
I would like to serve a few purposes with this. 1. Highlighting a rare disease kienbocks, which is a Lupus related disease. Something I had never heard of until I was diagnosed with it. 2. Yoga Fitness & its importance to maintaining general good health. Plus, the benefits through the recovery stage (if you have …
Continue reading “Yoga Fitness, Health & Wellbeing: Kienbocks Disease. Lupus 💜 Life.”
With winter weather here to let us know, it’s going to be a cold one. Plus the cost of living & multiple strikes, including the NHS. Can provide a presidence in motivating individuals to review your own situation in ways to improve you &/or family/friends health, fitness & wellbeing within your means. Starting from a …
Continue reading “Winter 🩵 Active ❤️🔥: General & Lupus + Raynaud’s + CKD Motivation.”
Having a chronic illness is more than just being physically ill. It can also affect your psychological being in more way’s than one. Not only on a emotional level. Dealing with a diagnosis that has no cure at present. Adjusting to a new way of life. Taking medication, hospital visits and living with the effects …
Continue reading “Lupus & Mental Health. World Mental Health Day: Lupus Awareness Month 💜🐺🦋.”
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